Struggling to feel grounded in Copenhagen? You’re not alone.
English-Speaking Therapy Copenhagen
When you’re far from home, even everyday life can feel unfamiliar and heavy. At Hue Therapy, we offer a safe space where English-speaking clients can process difficult emotions, reconnect with themselves, and feel truly heard.
Safe, supportive space grounded in compassion and tailored care
Native English-speaking therapist offering sessions designed for expats.
Integrative approach shaped around your pace, your story, and your values.
Finding a Safe Space in a Foreign Country
Not Feeling Like Yourself? Let's Talk About It
Living Abroad Is Hard Enough.
You Deserve Therapy That Feels Like Home.
Moving to a foreign country can feel like stepping into the unknown. New routines, unfamiliar faces, a completely new sensory experience and a different culture can be exciting but also overwhelming.
If you’re struggling with:
•
Workplace integration
• Blending families
• Relationship issues
• Low self-esteem
• Negative thoughts
• Or simply adjusting to life in Copenhagen
Know that you’re not alone.
At Hue Therapy, we offer a compassionate and understanding environment for English-speaking clients & other languages seeking support. Our licensed psychotherapists provide individual therapy, couples therapy, and family therapy, helping you navigate life’s challenges with clarity and confidence.
Our Therapy Services
Individual Therapy – Reconnecting with Yourself
Life’s demands can leave you feeling disconnected, anxious, or emotionally drained.
Our individual psychotherapy sessions provide a safe space to explore:
Emotion-Focused Therapy (EFT): Supporting emotional awareness and expression to foster change.
Acceptance and Commitment Therapy (ACT): Helping you accept difficult thoughts and commit to values-based living.
Somatic Experience & practices (including some EMDR): Using body-based techniques to release stored trauma.
Support for obsessive-compulsive disorder (OCD), panic attacks, chronic pain, and relationship troubles.
Personalised treatment plans that align with your specific needs and goals.
Cognitive Behavioral Therapy (CBT) for reframing negative thoughts and managing anxiety disorders.
Couples Therapy – Navigating Relationships Together
The Dance of Love isn’t always easy and conflict is normal and healthy.
Whether you’re struggling with communication skills, emotional reactions, or specific issues, our couples counselling sessions offer a space to reconnect and heal.
Couples therapy is designed to attend to and make space for relationship problems and build deeper emotional bonds.
Tools to navigate difficult emotions, rebuild trust, and foster positive changes.
Family Therapy – Strengthening Bonds
Families change, grow, and sometimes struggle to stay connected.
Family therapy provides guidance to support family members, including young people, address conflicts, and manage specific needs that arise in family dynamics.
Helping international families adjust to international schools and new environments.
Support for parenting challenges, adolescent struggles, and major life transitions.
Online Therapy
Flexible Support FORM THE COMFORT OF YOUR OWN HOME
If you have a busy schedule or travel frequently, online therapy can provide professional psychological support from the comfort of your home.
Secure and confidential online consultations.
Ideal for those who prefer individual sessions or need therapy while travelling.
Meet Your Therapist
At Hue Therapy, we believe that healing starts with connection. As a native English speaker and licensed psychotherapist, I have years of experience in private practice and have worked with individuals from diverse backgrounds.
My name is Kerimé, I'm the founder of ( Hue Therapy ).
For as long as I can remember, I have been drawn to understanding the relationship between thoughts, emotions and behaviours that exist within all of us. I held a special interest in how these manifest during childhood/adolescence and how it shapes our development and the unique formation of the self.
This curiosity led me to complete a Bachelor of Social Science, majoring in Youth Work. I specialised in working with young people, many of whom were from disadvantaged backgrounds and marginalised communities. I then had years of experience (6+ years) working for both Government and Non-for-Profit Organisations where I provided forensic therapeutic intervention and case management. This work involved navigating the complexities of the social and judicial systems within Australia, whilst maintaining a person-centred and trauma informed approach.
Kerimé Abay
Counsellor | Psychotherapist MPF
(BASocialSC, Masters in Counselling)
What I found most rewarding was counselling young people and their families to navigate relationships with themselves, others, their communities and natural environment.
Inspired by this work experience, I completed a Masters Degree in Counselling after which I took on a new role as a Family and Relationship Therapist. I’m a registered practitioner in both Australia and Denmark
I wholeheartedly believe helping people cultivate self compassion and a greater connection to self is key to healing and maintaining healthy relationships.
My approach is rooted in emotion focused therapy and integratvie approach. Therapy isn’t about fixing – it’s about understanding. It’s about creating a space where you feel heard, validated, and empowered to make meaningful changes in your everyday life.
How to Book a Session
Simply fill out the contact form
Kerimé will be in touch to confirm a time within 24 hours.
Sessions available online & in person at Hue Therapy (Østerbro & Nørrebro)
Why Choose Hue Therapy?
( A Safe Space )
Therapy is about feeling comfortable and supported. All our therapists are trained in creating a space where you feel welcome and our services are tailored to your specific needs.
( English-Speaking Therapists )
A native English speaker who understands the nuances of therapy in an intercultural, multilingual & English-speaking environment.
( Extensive Experience )
With a background in emotionally focused therapy, cognitive behavioural therapy, and psychodynamic individual psychotherapy, we offer professional, compassionate care.
Reach out today
You don’t have to figure it out alone.
We're here for you.
Leave your details and we’ll be in touch within 24 hours.
Integrative Approach
Online & In-Person Sessions
English, Spanish, German, Swedish, Norweigan Speaking Therapists Available
Get in Touch with ( Hue )
We will get back to you as soon as possible.
Please try again later.
Frequently Asked Questions
Who does ( Hue ) work with?
Individuals, including young people, adults, older adults, couples and families.
I work with a variety of presenting needs, this includes, but is not exclusive to;
• symptoms of stress, anxiety and depression
• grief and bereavement
• anger and challenging emotions
• behaviour change
• life transitions (adolescence, menarche, • parenthood, menopause, retirement etc).
• trauma
• addiction
• exploring gender identity and/or sexuality
• workplace and career issues
• relationships counselling which include families and children, intimate partners , peers, colleagues, community and self, both past and present.
What happens during the first counselling session?
The purpose of this session is about getting to know your therapist and figuring out if they are the right fit for you. Much research has shown that the relationship between a client and therapist is a core building block for success. Your first session will typically involve you verbalising why you have come to therapy, clarifying some of your goals, then getting to know your therapist by learning about the work they do. You are welcome to share whatever you are experiencing and what you feel comfortable sharing.
What can I expect to happen during our time together?
When you come to Hue Therapy, your first session will be spent with you and your therapist getting to know each other and defining clear goals for your counselling journey. Leading on from this, you will be asked about your personal history with a view to contextualising any difficulties you are facing.
Regardless of what you’re dealing with, you will be received in a warm and caring environment where you will be assisted and encouraged to explore and share your experiences. During your sessions, you will at times be directed to stop and acknowledge how the physical feelings of what you are talking about manifest in your body. This is intended to bring your awareness into the present and notice feelings you might not be aware of.
These physical feeling states may then be explored with regard to your past experiences and relationships with a view to questioning their origin. You will then be assisted in developing tools and strategies that will help you manage emotional triggers so that you can start to feel safer in your body and gain greater control over your feelings.
Do you have evening and weekend appointments available?
Yes we do, simply contact us via the online form and we'll arrange a time that works around your needs.
Do you offer face-to-face, phone or online therapy sessions?
For those in Denmark, face-to-face, as well as phone or online video counselling is offered.
Anyone abroad has access to online video counselling.
